detox

Healthy intestines and intestines detox: everything you want to know

The intestines are the engine of your body. The gut plays a huge role when it comes to your overall health. Everything you eat ends up in the intestines. This is followed by the digestion process, the intestines then get to work with the food you just ate. They provide your entire body with energy and nutrients. You need it to function. It is therefore very important to keep your intestines as healthy as possible. In this blog you can read different ways in which you can effectively keep your intestines healthy through an intestinal detox.

Healthy intestines and intestines detox: everything you want to know

The intestines are the engine of your body. The gut plays a huge role when it comes to your overall health. Everything you eat ends up in the intestines. This is followed by the digestion process, the intestines then get to work with the food you just ate. They provide your entire body with energy and nutrients. You need it to function. It is therefore very important to keep your intestines as healthy as possible. In this blog you can read different ways in which you can effectively keep your intestines healthy through an intestinal detox.

4 ways to detoxify and cleanse your body

Every day, your body is exposed to different substances. We ingest more harmful substances than we think. Think of substances such as alcohol, pesticides, micro plastics, combustion gases, PFAS, dioxins or pesticides. As we become increasingly aware of the adverse effects these substances have on your health, more and more people are looking at a solution to detoxify our bodies. Dioxins, for example, are harmful substances that enter our food through the environment. The body has trouble getting rid of these dioxins. Detoxification is one of the ways to help your body get rid of these substances. What ways there are to detoxify your body and how best to do it, we have figured out for you. You can read about it in this blog.