Guarana for losing weight with more energy
For many people, losing weight (and keeping it off) is an eternal struggle. Not surprisingly so, because getting to your target weight and staying there is also quite difficult. Want to lose weight and have more energy? Then guarana might be for you. This is the nutty seed of the Paullinia Cupana climbing plant from the Amazon region. The herb features a high dose of natural caffeine, which is why it is also used as an energy supplement and slimming product. We explain more about the product and about losing weight with guarana in this blog.
The effects of guarana
Guarana is used by Indigenous groups as a natural energy supplement. But losing weight with guarana is also popular. But how does it actually work? Due to its high concentration of caffeine, it can speed up digestion, allowing your body to burn more fats. Natural caffeine is released slowly in the body than synthetic varieties, giving you more energy for longer periods of time. Besides natural caffeine, you will also find theobromine and theophylline in the herb, which helps you lose weight. This is because these substances stimulate metabolism and they seem to help burn calories.
Benefits of losing weight with guarana
The herb has several benefits. You can lose weight with guarana by increasing your energy levels and speeding up metabolism, but much more happens in your body once you take it regularly. Besides helping you lose weight with guarana, this energy supplement gives you extra focus, which comes in handy at school or work. Another benefit is that it can improve your stamina. This allows you to exercise longer and more finely, which in turn has a positive effect on your weight loss process. Do you take guarana for losing weight? Then there is another benefit. Namely, it seems that the extract makes it easier to get out of bed in the morning. Who doesn't want that!
When it's better not to use guarana
Although guarana offers many benefits, it is not suitable for everyone. For example, because of its caffeine content, it can be problematic for people who are sensitive to caffeine or who suffer from certain health problems such as (too) high blood pressure. Always consult a doctor before using it, especially if you are already taking other medications. That way, you will know for sure whether you can use this product or whether it is not so wise.
Supplements with guarana extract
If you want to lose weight with guarana, you can take it in different ways. The easiest way is with supplements that contain it. One of the supplements that contains guarana extract is Piperinox. You only need to take one a day. Do this 30 minutes before a meal with at least 300ml of water. Piperinox is available from Slimminglabs, as are other weight-loss pills that promote weight loss. Do note that supplements are not miracle drugs. And that exercise and healthy eating is very important.