Vitarid-R

Leg & Arm Trainer

1. Train your arms and legs at the same time
2. Equipped with foot massage
3. Promotes fitness, blood circulation and mobility
4. Includes Led display with counter
5. Folds away for easy storage
6. Training comfortably while sitting
7. Suitable for all ages

Did you know that the movement guideline for adults and the elderly is at least 150 minutes per week of moderately intensive exercise, spread over several days, but less than 23% actually do this? And this is such a shame because exercise is obviously very important for our bodies but also for our mental health.

We asked adults (between 30-50 years old) and older people (between 50-80 years old) how they could get more exercise. We found that people do not have much time to exercise because they are busy with their work, household and children, or because they have little or no energy for it. However, as mentioned above, 150 minutes per week is already sufficient, more is always good!

Training with Vitarid-R

To make sure that people still get their exercise, Vitarid-R has come up with the leg and arm trainer. This leg trainer is suitable for all ages and allows you to exercise while sitting down. This allows you to train while working behind the laptop or when you just want to read the newspaper to let your legs move.

The Vitarid-r ensures that you can train your legs and arms simultaneously but also separately. By using the rotating knob, you can adjust the resistance yourself. In addition, you can see on the handy LCD monitor how many revolutions you have made.

We recommend you to start the training with a light resistance and to increase the resistance a little with every training. This way, the muscles can get used to it. 

Massage

Give your feet the rest they deserve from time to time. The Vitarid-r is fitted with a wonderful massage roller. Run your feet over it a few times a week and your feet will be massaged to perfection. Good for your recovery and for the circulation!