BX Fitness® Resistance Bands - Booty Band - Resistance Band - Set of 3 

With the Resistance Bands from BX Fitness® you can train where and when you want. You can use them as part of your warm-up, during your strength training, as a focus on your glute exercises, as part of circuit training and during your recovery training.

Adding resistance bands to your workout routine can help improve the effectiveness of your leg and abdominal workouts, strengthening muscles and promoting better shape and toning of the buttocks.

Benefits of Training with Booty Bands:

• Improvement of muscle strength and shape
• Increased stability and balance
• Versatility in exercises
• Equipped with handy anti-slip edges on the inside
• Also suitable for use during your recovery training
• Great for strengthening and shaping the legs and glutes

The resistance bands offer progressive resistance. This ensures that as you train with the bands your muscles become stronger, you can increase the resistance by using a higher resistance. This helps build and strengthen your muscles.

Exercises with the Resistance Bands from BX Fitness®

Booty bands, or resistance bands for the butt, are great for strengthening and shaping the legs, hips and glutes. There are numerous options and exercises you can do with the bootybands. For example, you can do your squats and...lunges perform with the resistance band, but also Glute Bridges or Fire Hydrants. Even hip thrusts are possible! You will find all these exercises in the supplied exercise guide in which we explain exactly how to perform them.

Always start with the light version of the resistance band and expand it each week. Always make sure that you give your body enough rest by training a little lighter every 4 weeks.

Non-slip on the inside

In addition to the fact that the resistance bands are versatile, their ease of use is of course also very important. That is why BX Fitness® has chosen to provide resistance bands on the inside 2 strong anti-slip edges. This keeps the straps firmly in place and you will not be disturbed by sagging straps during your training. Because nothing is as annoying as not being able to perform an exercise properly due to the resistance bands slipping. Even with a lot of sweating, the bootybands in place by using EVA and anti-slip edges!

The resistance bands are easy to clean by hand washing them in the washing machine at 30 degrees. They dry quickly so you can use them again quickly.

Resistance bands - Set of 3:

• Light: 20 / 35 lbs - 9 / 15 kg
• Medium: 35 / 60 lbs - 15 / 27 kg
• Heavy: 60 / 90 lbs - 27 / 40 kg

Specifications:

• Dimensions Resistance bands: 64 x 7.5 cm, 74 x 7.5 cm, 84 x 7.5 cm
• Material: EVA -TPE
• Washable at 30 degrees
• Equipped with anti-slip edges on the inside
• Comfortable, soft, breathable and absorbs moisture

In the package:

• Booty Band Light (Light Blue) BX Fitness®
• Booty Band Medium (Turquoise) BX Fitness®
• Booty Band Heavy (Dark Blue) BX Fitness®
• Handy storage bag with drawstring
• Exercise Guide (English)

The resistance bands from BX Fitness® are specially designed so that you can perform your training optimally. They are made of high-quality material and are very user-friendly. Start your training now and move with pleasure with the resistance bands from BX Fitness®.

Three Well-known Trainings with the Booty Bands:

Glute Bridge: The Glute Bridge helps strengthen your thighs.Place the elastic around your knees → 2. Lie flat on your back with your knees bent and your feet flat on the floor → 3. Bring your heels to your buttocks → 4. Make a bridge with your heels and your upper back on the floor.

Donkey Kicks: Also helps to train your glutes. Wrap the elastic around your legs → 2. Keep your knee bent and left foot flexed, wrists under your shoulders and your core engaged → 3. Place your left knee on the floor and switch to the other.

Squats: Doing squats with the band helps to tone the abdominal muscles and parts of the lower body.Put your feet through the elastic and pull it up on your thighs → 2. Stand upright with your feet hip-width apart → 3. Tighten your abdominal muscles → 4. Lower yourself as if you were going to sit down → 5. Straighten your legs again.

Now delivered with a handy storage bag so you can easily take them anywhere. Train when and where you want!