Energy

Supplements for energy

Everyone sometimes feels less energetic, for example during busy periods, during the dark days, or due to a lack of exercise. A balanced lifestyle with sufficient rest, nutrition and activity plays an important role. Some people choose to complement their daily routine with supplements that contain certain vitamins, minerals or plant extracts that may support energy levels. At Slimminglabs you will find a wide range of supplements with various ingredients that fit different dietary patterns and lifestyles.

Ingredients

Which ingredients are in supplements that support energy levels? These are often various vitamins and minerals. For example vitamin C, but also a number of B vitamins: B1, B2, B3. B5. B6, B8 (biotin) and B12. Minerals also play a role. Think of calcium, iron, magnesium and copper. But also lesser-known minerals, such as iodine, phosphorus and manganese. Finally, herbal supplements are often used. Think of ingredients such as ashwagandha*, ginseng*, guarana* and caffeine powder*. Research into the effects of these herbs is ongoing.

*Health claims awaiting European approval.