Garcinia cambogia
The Garcinia Cambogia is a sour fruit that resembles a small pumpkin. It grows on a tree. The peel is a popular ingredient in supplements because of the compound HCA. It has also been used for centuries in the traditional Indian medicine Ayurveda. Below you can read more about the effects of Garcinia Cambogia and the use of supplements containing the compound.
What does Garcinia Cambogia do?
There are several health claims associated with supplements containing Garcinia Cambogia:
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Helps to maintain weight (750 mg HCA per day)* **
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Supports fat metabolism (500 mg HCA per day) * **
*Health claims pending European approval.
**As a complement to a calorie-restricted diet with sufficient exercise.
Garcinia Cambogia in food and supplements
The garcinia has a sour taste and is therefore not often eaten on its own. It is used to preserve other dishes for longer. In addition, the sour juice is used as a flavoring in some curries. The compound HCA, which occurs in the peel, is the active substance often used in supplements. Most supplements from Slimminglabs contain Garcinia Cambogia with 60% HCA.
Disclaimer
Consult a physician if you plan to use supplements while pregnant, breastfeeding, taking medication, or under medical supervision. Also adhere to the recommended dosage on the packaging. Supplements are a complement to a varied diet and a healthy lifestyle. Always keep supplements out of reach of children.
Frequently asked questions
1 - What is Garcinia Cambogia?
What exactly is Garcinia Cambogia? This tropical fruit from Southeast Asia somewhat resembles a small pumpkin. The peel contains HCA, the compound most sought after in supplements. Garcinia has been used for centuries in herbal medicine. It is now a popular ingredient in supplements that are said to support fat metabolism.* ** The exact mechanism of Garcinia Cambogia is still under investigation.
2- What is the best Garcinia Cambogia extract?
Garcinia is added to supplements in various forms. But which Garcinia Cambogia is good? If you are unsure about a supplement, check whether you can find the concentration of HCAs in the ingredient table. That is the compound thought to be responsible for the ingredient's effect. Supplements from Slimminglabs often contain Garcinia Cambogia with 60% HCA. This ensures a responsible, concentrated amount of this compound.