The best sports equipment and sporting goods for the home

Are you looking for a way to stay in shape at home? Would you like to stay active, but don't feel like or have time to go to the gym? Then exercising at home is the ideal solution for you! The good news is that you don't necessarily need expensive gym memberships or professional equipment to exercise at home. With the right home sports equipment, you can go a long way.

Home sports equipment comes in different shapes and sizes. From small weights to large fitness machines, there is something for everyone. With these handy home gym equipment, you can very easily create your own exercise routine at home. This way, you can decide when to exercise and you don't have to take into account gym opening hours.

In this blog, we will take a closer look at the advantages of exercising at home and which home gym equipment is most suitable. We also give tips and advice on how to create your own workout routine at home. In short, after reading this blog, you can get started right away to create your own home gym and stay fit in an accessible and affordable way!

Sports items for all muscle groups

Sports equipment comes in different shapes and sizes and often targets specific muscle groups. For example, there are dumbbells and weights for strength training the arms, but also resistance bands and fitness equipment for strengthening the abs and buttocks. It is therefore important to alternate your workouts and vary the use of different sports equipment. That way, all muscle groups are trained optimally and you avoid getting your body used to one specific exercise, which will make you train less effectively and see results less quickly.

Upper body workout

There are several ways to train the upper body with sports equipment for the home, these include sports equipment such as the BX Fitness Gym Pull-up Bar, Vitarid-R and Iron Gym Extreme.

The BX Fitness Gym Pull-up Bar is ideal for training the back and arm muscles. With this pull-up bar, you can do different types of pull-ups and chin-ups to strengthen your upper body. Easy to install in a door frame, this pull-up bar is suitable for both beginners and advanced athletes.

The Vitarid-R is a rowing machine that not only trains the upper body, but also the legs. With this home sports item, you can perform various rowing movements to strengthen the arms, shoulders, back and chest muscles. This machine is compact and easy to store, making it perfect for home use.

The Iron Gym Extreme is a multifunctional workout bar that allows you to do not only pull-ups and chin-ups, but also push-ups and sit-ups. So with this machine, you not only train the upper body, but also the abdominal muscles. The Iron Gym Extreme fits into any door frame. You don't need any screws to install it.


The abdominal muscles are an important muscle group in the body. Exercising the abdominal muscles can bring you several benefits, including improving your posture, strengthening your core, reducing annoying back pain and it is also conducive to digestion. 

The Gymform Ab Generator is a device specifically designed to train the abdominal muscles. Using this device, you can do various exercises to strengthen the upper, lower and oblique abdominal muscles.

The Gymform Ab Celebrate is a vibration plate that helps to train the abdominal muscles and strengthen the entire body. The vibrations intensify the muscles, so you will see results faster.

The Gymform Ab Booster Plus is another device specially designed for exercising the abdominal muscles. With this device, you can do various exercises to strengthen the upper, lower and oblique abdominal muscles.

Squats for buttocks

squat perfect

Squats are a very effective exercise to train the glutes. During squats, the glutes tighten to push your body weight up. The deeper you go into the squat, the more intensively the glutes are used. By doing squats regularly, you will train the glutes and make them stronger and tighter. Squats are great for performing at home with sports equipment. 

If you would like to get started training your glutes with home sports equipment, the Gymform Squat Perfect is a good option. This device is specially designed for doing squats at home. The device provides support and stability, allowing you to perform the exercises safely and train the glutes effectively. Moreover, the Gymform Squat Perfect is easy to store and thus suitable for home use.

Whole-body workout

If you plan to train multiple muscle groups, it may be useful to purchase an all-in-one solution. These products are specially designed to train several muscle groups simultaneously, allowing you to train more efficiently and get results faster.

At Slimminglabs, you will find several all-in-one solutions, such as the Total crunch Evol 2-in-1, Maxi climber, 5 minute shaper and Revoflex Xtreme. These products allow you to train all kinds of different muscle groups, including abdominal muscles, pectoral muscles, back muscles and arm muscles. So you use just one home gym item and train your whole body with it. 

For example, the Total crunch Evol 2-in-1 is a device that allows you to do a complete workout. This device trains not only the abdominal muscles, but also the chest muscles, back muscles and arm muscles. The device is easy to use and offers a safe and effective way to train at home.

The Maxi Climber is another example of an all-in-one solution. With this machine, you not only train the legs and glutes, but also the arm muscles, chest muscles and back muscles. The Maxi climber is easy to use and takes up little space. An ideal sports item for your home.

A fitter body with sporting goods for home

Using home gym equipment is an accessible way to get a fitter body. Whether you want to train specific muscle groups or are looking for an all-in-one solution, at Slimminglabs you will find all kinds of products and fitness supplements that can help you do just that. Training different muscle groups not only benefits your body, but can also contribute to a healthy mind and a better balance in daily life. So what are you waiting for? Get started with home gym products and work towards a healthier and fitter life!