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Vibration Plates

Fitness Vibration Plates contribute to achieving your movement on a daily basis and thus seeing your own goals succeed. With a vibration plate you can do exercises for different muscle groups. For example, you can focus on the abdomen, hip, waist or buttocks. Due to the vibrating vibrations, your body moves and your muscles contract. The advantage of a vibration plate or power plate is that they are easy to move and can easily be used at home.

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